Sunday, August 13, 2006
So, after I got the six week permission slip from the doctor, I started a workout called "Turbo Jam". I saw the informatial to it when I was pregnant and it sparked my interest. Anyway I have completed almost a week of it and I love it! I have set goals, and we will see how close I can come, (including the awful before picture). I was talking to Betsy about it when she was here, (I hadn't bought it yet) and she had seen it too and almost bought it. It's a program by Beach Body that you do cardio, major abs, toning, dance, and Tia Khan Do (?) all in one workout. I did a similar program called Power 90 by them after I had Kirsten and I loved it. Although I quit it after the 90 days, but I met my 20 goal weight loss. Another thing is it hasn't gotten boring yet. And I have also noticed that since I had started exercising, I have been a much happier person. (Ask Jake). Gotta love those endorphins. We'll see how long the program can last with everything that is going on.